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26/09/2023 - 27/09/2023 All day

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself” – (1 Cor 6:19).

Almost all of us know when something is yours and of value you take good care of it. Among cattle keepers one of their most precious possessions is of course a cow and given maximum attention. There are art collectors in the world who pay prime prices to acquire art works that they keep in safe custody because they know they will appreciate in value. A local Luganda saying goes, “Ekye’beeyi kya’ beeyi!” Loosely translated, “what is of value is of value!”

Now one of the most valued object anyone can think of is our bodies. Of course the importance of any body is quickly grasped when any falls sick. Most of us will go at great lengths to treat our bodies back to full health.

It is in this regard that anyone of us does well to look after his body. It is lack of good stewardship when something that has been given to you and of value you treat it so carelessly. “Know that the LORD is God. It is he who made us, and we are his; we are his people, the sheep of his pasture” (Psalm 100:3).

Unfortunately, we tend to exhibit the contrary. This we see, when among others, we deny our bodies of the right nutrition or at the very opposite, feed ourselves carelessly all manner of excess, like addictive drugs and intoxicating beverages, which ultimately ruin our health. When one fails to exercise his body it is starved of the power to remain vital. Failing to practice good hygiene by living shabbily invites in all manner of disease. In brief we are being bad stewards.

To treat our bodies right is to honor God. As the Apostle Paul wrote, “I eagerly expect and hope that I will in no way be ashamed, but will have sufficient courage so that now as always Christ will be exalted in my body, whether by life or by death” (Philippians 1:20). When we treat our bodies right then we glorify the God who created us. “Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship” (Romans 12:1).

Prayer for today: Lord Father God of Abraham, maker of heaven and earth, you who have given me a beautiful body, which is your image, today I pray to give it proper care, watching what I eat, exercise regularly, practice good hygiene, take proper rest, to live joyfully in abundant health and be all the more effective in serving you, this I pray in Jesus’s name.

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  • 22/04/2024 - 23/04/2024 All day

    "And your life will be brighter than the noonday; it’s darkness will be like the morning. And you will feel secure, because there is hope; you will look around and take your rest in security”  (Job 11:17-19.)

    Philosophers and writers have long pointed out that without hope mankind would long be gone. The philosopher Victor Frankly who survived the Holocaust where he lost his entire family found hope was the most important weapon that enabled him come out alive. He wrote, “He who has a why to live for can bear almost any how!”
Hope can sustain any of us through the darkest of times. This is what happened to Job when he lost everything he possessed. “Though he slay me, I will hope in him; yet I will argue my ways to his face” (Job 13:15).

    King David when he was being pursued by his enemies never lost hope. “For you have been my hope, sovereign Lord, my confidence since my youth” (Psalm 71:5). The Apostle Paul who faced countless perilous times during his missionary journeys including jail and shipwrecks never lost hope. Writing to the Corinthians he reminded them, “He has delivered us from such a deadly peril, and he will deliver us again. On him we have set our hope that he will continue to deliver us, as you help us by your prayers” (2 Cor 1:10-11).

    As believers God has given us hope that our lives are not empty and meaningless, like so many others. He has given us the hope to carry us through the lowest of moments. “I wait for the Lord, my whole being waits, and in His word I put my hope” (Psalm 130:5).
    Today, may that hope that you have in Christ sustain you through whatever circumstances you may be facing.

    Prayer for today: Lord Father God of Abraham, maker of heaven and earth, today I pray in the wonderful name of Jesus that the hope I have in you lifts me up and sustains me in all situations as a conquer, in whose name I pray.